The Let’s #BEACTIVE project partners come together in Madrid to take stock of progress

On Wednesday January 22nd, all Let’s #BEACTIVE project partners came together to discuss the results of the 2019 trials and to prepare the final trials in 2020. The preliminary research results are showing that inactive adults who have completed the 6-week structured exercise intervention not only significantly increased their activity levels, but also their quality of life, especially in terms of sleeping better and pain reduction.